{"id":28,"date":"2026-06-14T05:58:21","date_gmt":"2026-06-14T05:58:21","guid":{"rendered":"https:\/\/mattahl.com\/index.php\/adhd-coaching\/"},"modified":"2026-06-14T05:58:21","modified_gmt":"2026-06-14T05:58:21","slug":"adhd-coaching","status":"publish","type":"page","link":"https:\/\/mattahl.com\/index.php\/adhd-coaching\/","title":{"rendered":"ADHD Coaching"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Coaching is a natural extension of my teaching and mentoring. I work with creative and professional adults &#8212; many of them neurodivergent &#8212; on the practical side of doing meaningful work: staying focused, following through, and building systems that fit how their minds actually work.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Who I Work With<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I coach students, artists, filmmakers, and working professionals who have plenty of ideas and ambition but struggle with the follow-through &#8212; getting started, staying organized, and carrying projects all the way to done. Many of the people I work with have ADHD or identify as neurodivergent; others simply want a steadier, more sustainable way to work.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Coaching Looks Like<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Coaching is a regular, collaborative conversation. We look at what you&#8217;re trying to accomplish, what tends to get in the way, and what actually helps &#8212; then we build small, durable systems around that. You set the direction; I help you stay honest, focused, and moving. [TODO: add session format, frequency, length, fees, and whether sessions are in person, online, or both.]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Areas of Support<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Executive functioning and organization<\/li>\n\n<li>Follow-through and accountability<\/li>\n\n<li>Motivation and momentum<\/li>\n\n<li>Focus and attention management<\/li>\n\n<li>Creativity and moving through creative blocks<\/li>\n\n<li>Sustainable routines and systems<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">My Approach<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">My approach is collaborative and strengths-based. I start from how you already work best and build from there, rather than asking you to become someone you&#8217;re not. The goal is steady, real progress on the work that matters to you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Coaching is not therapy, counseling, or medical treatment, and it is not a substitute for care from a licensed professional. It&#8217;s a practical, forward-looking partnership focused on your goals and follow-through.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If this sounds like the kind of support you&#8217;re looking for, <a href=\"\/index.php\/contact-2\/\">get in touch<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coaching is a natural extension of my teaching and mentoring. I work with creative and professional adults &#8212; many of them neurodivergent &#8212; on the practical side of doing meaningful work: staying focused, following through, and building systems that fit how their minds actually work. Who I Work With I coach students, artists, filmmakers, and &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/mattahl.com\/index.php\/adhd-coaching\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;ADHD Coaching&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inspiro_hide_title":false,"footnotes":""},"class_list":["post-28","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mattahl.com\/index.php\/wp-json\/wp\/v2\/pages\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mattahl.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mattahl.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mattahl.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mattahl.com\/index.php\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":0,"href":"https:\/\/mattahl.com\/index.php\/wp-json\/wp\/v2\/pages\/28\/revisions"}],"wp:attachment":[{"href":"https:\/\/mattahl.com\/index.php\/wp-json\/wp\/v2\/media?parent=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}